Introducing The Wellbeing Express
The Wellbeing Express offers a unique opportunity for participants to discover and enjoy a selection of wellbeing practices.
The Wellbeing Express is the vision of two Bellarine-based wellness practitioners. Kim High (Clinical Hypnotherapist) and Charlotte Fraser (Senior Yoga Teacher and Integrative Sound Healer) created this experience to encourage everyone to become immersed in wellbeing practices.
Within their respective clinical practices, they can see the affect our fast- paced lives is having on our overall wellbeing. Deliberately pausing and connecting through grounded therapies can immensely improve your overall sense of wellbeing and positively impact your view of the world around you.
The Wellbeing Express allows you to learn a range of practices which are grounding, invigorating and nourishing for the mind and body. The combination of wellbeing practices has been carefully chosen to awaken different areas of your inner world, your creativity and to offer you a space to exhale and relax. You will experience one session per carriage as we travel on our return train trip between Queenscliff and Drysdale. To get the most from this experience, we will provide silent disco headphones. This event is truly unique! You will leave the train feeling revived, refreshed and sparked to continue your wellness journey throughout the year.
Book a ticket on the Wellbeing Express for yourself and/or someone special in your life!
“We wanted to create a different way to encourage the community to direct their attention towards maintaining positive mind and body health. The train offer an express and interesting way to discover and enjoy a complimentary selection of wellbeing practices”
Kim High & Charlotte Fraser